Jerome Jounot 30:00 row
7,703
Meters
30:00.0
Time
1:56.8
Pace
525
Calories
154
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 113 |
July 20, 2020 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,703 | 1:56.8 | 219 | 1055 | 22 | 154 |
| 6:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 22 | 149 |
| 12:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 22 | 154 |
| 18:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 22 | 157 |
| 24:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 22 | 155 |
| 30:00.0 | 1,550 | 1:56.1 | 223 | 1069 | 22 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.