Jerome Jounot 30:09 BikeErg
14,448
Meters
30:09.4
Time
2:05.2
Pace
457
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 74 |
| Power/kg | 1.87 |
| Drag Factor | 89 |
May 22, 2020 18:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:09.4 | 14,448 | 2:05.2 | 178 | 913 | 74 |
| 5:00.0 | 2,257 | 2:12.9 | 149 | 812 | 72 |
| 10:00.0 | 2,394 | 2:05.3 | 178 | 912 | 75 |
| 15:00.0 | 2,434 | 2:03.2 | 187 | 943 | 76 |
| 20:00.0 | 2,422 | 2:03.8 | 184 | 933 | 75 |
| 25:00.0 | 2,431 | 2:03.4 | 186 | 940 | 76 |
| 30:00.0 | 2,484 | 2:00.7 | 199 | 983 | 77 |
| 30:09.4 | 26 | 6:01.5 | 7 | 325 | 25 |