Jerome Jounot 15:04 row
3,453
Meters
15:04.6
Time
2:10.9
Pace
208
Calories
129
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 123 |
October 17, 2019 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.6 | 3,453 | 2:10.9 | 156 | 835 | 19 | 129 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 18 | 117 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 20 | 131 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 20 | 134 |
| 15:04.0 | 14 | 2:22.8 | 120 | 713 | 0 | 133 |
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Workout Graph
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