Jerome Jounot v100m/r...10 row
1,599
Meters
6:26.4
Time
2:00.8
Pace
112
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,599 |
| Overall Time | 6:26.4 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 31 |
| Stroke Count | 164 |
| Drag Factor | 104 |
September 04, 2019 19:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:26.4 | 1,599 | 2:00.8 | 198 | 982 | 31 |
| 0:17.0 | 100 | 1:25.0 | 570 | 2261 | 42 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 22 |
| 0:17.5 | 100 | 1:27.5 | 522 | 2098 | 38 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 21 |
| 0:17.5 | 100 | 1:27.5 | 522 | 2098 | 41 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 22 |
| 0:17.2 | 100 | 1:26.0 | 550 | 2193 | 38 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 21 |
| 0:17.2 | 100 | 1:26.0 | 550 | 2193 | 42 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 20 |
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Workout Graph
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