Jerome Jounot 30:00 row
7,290
Meters
30:00.0
Time
2:03.4
Pace
468
Calories
158
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 87 |
December 09, 2018 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,290 | 2:03.4 | 186 | 940 | 23 | 158 |
| 6:00.0 | 1,389 | 2:09.5 | 161 | 853 | 22 | 145 |
| 12:00.0 | 1,433 | 2:05.6 | 177 | 907 | 23 | 156 |
| 18:00.0 | 1,479 | 2:01.7 | 194 | 968 | 24 | 157 |
| 24:00.0 | 1,469 | 2:02.5 | 190 | 954 | 23 | 160 |
| 30:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 22 | 175 |
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Workout Graph
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