Jerome Jounot 5000m row
5,000
Meters
20:48.7
Time
2:04.8
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 402 |
| Drag Factor | 94 |
May 25, 2025 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.7 | 5,000 | 2:04.8 | 180 | 918 | 19 |
| 4:23.0 | 1,000 | 2:11.5 | 154 | 829 | 18 |
| 4:13.1 | 2,000 | 2:06.5 | 173 | 894 | 18 |
| 4:09.0 | 3,000 | 2:04.5 | 181 | 924 | 20 |
| 4:03.5 | 4,000 | 2:01.7 | 194 | 967 | 20 |
| 4:00.0 | 5,000 | 2:00.0 | 203 | 997 | 21 |
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Workout Graph
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