Hugo Rodriguez v4:00/r...3 row
6,446
Meters
34:12.7
Time
2:39.2
Pace
144
Calories
118
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,446 |
| Overall Time | 34:12.7 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 114 |
January 21, 2022 06:12:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:12.7 | 6,446 | 2:39.2 | 87 | 598 | 19 | 118 |
| 4:00.0 | 770 | 2:35.8 | 92 | 618 | 18 | 99 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 20 | 127 |
| 2:00.0 | 999 | 1:00.0 | 1616 | 5859 | 20 | 137 |
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Workout Graph
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