Hugo Rodriguez 3x6:00/3:00r row
4,027
Meters
18:00.0
Time
2:14.0
Pace
238
Calories
| Rest Distance | 1,339 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,366 |
| Overall Time | 27:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 477 |
| Drag Factor | 106 |
December 05, 2018 17:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,027 | 2:14.0 | 145 | 799 | 18 | |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 799 | 18 | |
| 6:00.0 | 1,346 | 2:13.7 | 146 | 803 | 18 | |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 795 | 18 | |
| r1,339 |
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Workout Graph
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