Hugo Rodriguez 45:05 row
8,043
Meters
45:05.1
Time
2:48.1
Pace
446
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Stroke Count | 876 |
| Drag Factor | 104 |
November 19, 2018 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.1 | 8,043 | 2:48.1 | 74 | 553 | 19 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 19 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 22 |
| 15:00.0 | 766 | 3:15.8 | 47 | 460 | 17 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 |
| 25:00.0 | 699 | 3:34.5 | 35 | 421 | 17 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 |
| 35:00.0 | 662 | 3:46.5 | 30 | 403 | 17 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 809 | 23 |
| 45:00.0 | 579 | 4:19.0 | 20 | 369 | 16 |
| 45:05.0 | 9 | 4:37.7 | 16 | 356 | 0 |
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Workout Graph
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