Hugo Rodriguez 45:06 row
7,819
Meters
45:06.5
Time
2:53.0
Pace
424
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 18 |
| Stroke Count | 833 |
| Drag Factor | 106 |
October 22, 2018 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.5 | 7,819 | 2:53.0 | 68 | 532 | 18 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 18 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 18 |
| 15:00.0 | 758 | 3:17.8 | 45 | 455 | 17 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 20 |
| 25:00.0 | 680 | 3:40.5 | 33 | 412 | 17 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 21 |
| 35:00.0 | 653 | 3:49.7 | 29 | 399 | 17 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 |
| 45:00.0 | 599 | 4:10.4 | 22 | 376 | 17 |
| 45:06.0 | 11 | 4:32.7 | 17 | 359 | 9 |
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Workout Graph
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