Stephen Rosenfeld 1000m row
1,000
Meters
5:07.8
Time
2:33.9
Pace
52
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 121 |
December 29, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 1,000 | 2:33.9 | 96 | 630 | 25 |
| 1:08.6 | 200 | 2:51.5 | 69 | 538 | 24 |
| 1:02.2 | 400 | 2:35.5 | 93 | 620 | 25 |
| 1:00.6 | 600 | 2:31.5 | 101 | 646 | 25 |
| 0:58.7 | 800 | 2:26.7 | 111 | 681 | 27 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 701 | 27 |
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Workout Graph
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