Stephen Rosenfeld 250m row
250
Meters
0:54.4
Time
1:48.8
Pace
16
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 40 |
| Stroke Count | 37 |
| Drag Factor | 137 |
October 31, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.4 | 250 | 1:48.8 | 272 | 1235 | 40 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 41 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 43 |
| 0:10.4 | 250 | 1:44.0 | 311 | 1370 | 34 |
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Workout Graph
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