Stephen Rosenfeld 1000m row
1,000
Meters
4:07.5
Time
2:03.7
Pace
61
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 30 |
| Stroke Count | 125 |
| Drag Factor | 163 |
June 22, 2021 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.5 | 1,000 | 2:03.7 | 185 | 935 | 30 |
| 0:53.5 | 200 | 2:13.7 | 146 | 803 | 29 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 31 |
| 0:49.1 | 600 | 2:02.7 | 189 | 951 | 31 |
| 0:48.8 | 800 | 2:02.0 | 193 | 963 | 29 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 32 |
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Workout Graph
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