Stephen Rosenfeld 16:52 row

3,231

Meters

16:52.6

Time

2:36.7

Pace

172

Calories

Average Watts91
Calories Per Hour613
Stroke Rate24
Stroke Count406
Drag Factor124

July 06, 2020 07:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:52.6 3,231 2:36.7 91 613 24
5:00.0 880 2:50.4 71 543 22
10:00.0 962 2:35.9 92 617 24
15:00.0 986 2:32.1 99 642 26
16:52.6 403 2:19.7 128 741 27

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Workout Graph

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