45:00.0 row on March 08, 2019

Alex Markowski 45:00.0 row

9,729

Meters

45:00.0

Time

2:18.7

Pace

563

Calories

Average Watts	131
Calories Per Hour	750

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 warmup, 30:00 of work, a few minutes of cooldown