57:30.0 row on February 19, 2019

Alex Markowski 57:30.0 row

13,507

Meters

57:30.0

Time

2:07.7

Pace

841

Calories

Average Watts	168
Calories Per Hour	878

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8:00 warmup, 3x15:00/1:30r varying between 2k+20 and 2k+25, 240m cooldown