Steve Wilkin 2:56 row
560
Meters
2:56.2
Time
2:37.3
Pace
29
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 609 |
Stroke Rate | 19 |
Stroke Count | 55 |
Drag Factor | 123 |
March 12, 2025 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:56.2 | 560 | 2:37.3 | 90 | 609 | 19 |
2:56.2 | 561 | 2:37.0 | 90 | 611 | 19 |
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Workout Graph

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