Steve Wilkin 1000m row
1,000
Meters
3:46.7
Time
1:53.3
Pace
71
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 30 |
| Stroke Count | 117 |
| Drag Factor | 129 |
January 14, 2020 11:33:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.7 | 1,000 | 1:53.3 | 240 | 1127 | 30 |
| 0:45.1 | 200 | 1:52.7 | 244 | 1140 | 32 |
| 0:45.1 | 400 | 1:52.7 | 244 | 1140 | 32 |
| 0:45.5 | 600 | 1:53.7 | 238 | 1118 | 30 |
| 0:45.5 | 800 | 1:53.7 | 238 | 1118 | 32 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1118 | 29 |
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1k Row by KREW/LiveRowing