Steve Wilkin 1000m row
1,000
Meters
3:48.6
Time
1:54.3
Pace
70
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 130 |
December 14, 2019 10:54:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.6 | 1,000 | 1:54.3 | 234 | 1106 | 25 |
| 0:47.2 | 200 | 1:58.0 | 213 | 1033 | 27 |
| 0:45.7 | 400 | 1:54.2 | 235 | 1107 | 26 |
| 0:45.6 | 600 | 1:54.0 | 236 | 1113 | 26 |
| 0:44.3 | 800 | 1:50.7 | 258 | 1186 | 24 |
| 0:45.7 | 1,000 | 1:54.2 | 235 | 1107 | 25 |
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1k Row by KREW/LiveRowing