Steve Wilkin 1000m row
1,000
Meters
3:57.9
Time
1:58.9
Pace
67
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 131 |
November 12, 2019 20:25:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 26 |
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 28 |
| 0:48.1 | 400 | 2:00.2 | 201 | 992 | 26 |
| 0:47.9 | 600 | 1:59.7 | 204 | 1001 | 26 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1056 | 27 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1081 | 27 |
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1k Row by KREW/LiveRowing