Steve Wilkin 8:54 row
2,024
Meters
8:54.3
Time
2:11.9
Pace
121
Calories
149
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 184 |
| Drag Factor | 129 |
August 05, 2025 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.3 | 2,024 | 2:11.9 | 152 | 823 | 20 | 149 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 | 141 |
| 8:54.3 | 923 | 2:06.9 | 171 | 889 | 19 | 158 |
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Workout Graph
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