Steve Wilkin 8:55 row
2,016
Meters
8:55.0
Time
2:12.6
Pace
121
Calories
151
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 164 |
| Drag Factor | 127 |
July 15, 2025 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.0 | 2,016 | 2:12.6 | 150 | 815 | 18 | 151 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 19 | 148 |
| 8:55.0 | 902 | 2:10.2 | 158 | 844 | 18 | 155 |
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Workout Graph
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