Steve Wilkin 10:07 row
2,280
Meters
10:07.9
Time
2:13.3
Pace
136
Calories
147
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 127 |
July 15, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.9 | 2,280 | 2:13.3 | 148 | 808 | 24 | 147 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 | 139 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 25 | 152 |
| 10:07.9 | 26 | 2:31.9 | 100 | 643 | 8 | 152 |
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Workout Graph
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