Steve Wilkin 5:06 row
1,115
Meters
5:06.4
Time
2:17.3
Pace
64
Calories
115
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 125 |
July 13, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,115 | 2:17.3 | 135 | 764 | 20 | 115 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 | 113 |
| 5:06.4 | 17 | 3:08.2 | 52 | 480 | 9 | 117 |
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Workout Graph
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