Steve Wilkin 4:25 row
1,021
Meters
4:25.6
Time
2:10.0
Pace
62
Calories
145
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 127 |
July 08, 2025 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.6 | 1,021 | 2:10.0 | 159 | 847 | 19 | 145 |
| 4:25.6 | 1,021 | 2:10.0 | 159 | 847 | 19 | 145 |
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Workout Graph
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