Steve Wilkin 4:37 row
1,030
Meters
4:37.8
Time
2:14.8
Pace
61
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 127 |
July 08, 2025 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.8 | 1,030 | 2:14.8 | 143 | 791 | 19 | 137 |
| 4:37.8 | 1,031 | 2:14.7 | 143 | 792 | 19 | 137 |
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Workout Graph
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