Steve Wilkin 4:10 row
1,026
Meters
4:10.2
Time
2:01.9
Pace
67
Calories
159
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 126 |
July 05, 2025 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.2 | 1,026 | 2:01.9 | 193 | 964 | 25 | 159 |
| 4:10.2 | 1,027 | 2:01.8 | 194 | 966 | 25 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.