Steve Wilkin 4:42 row
1,036
Meters
4:42.3
Time
2:16.2
Pace
60
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 126 |
July 05, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.3 | 1,036 | 2:16.2 | 138 | 776 | 22 | 145 |
| 4:42.3 | 1,036 | 2:16.2 | 138 | 776 | 22 | 145 |
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Workout Graph
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