Steve Wilkin 4:39 row
1,024
Meters
4:39.5
Time
2:16.4
Pace
60
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 127 |
July 02, 2025 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.5 | 1,024 | 2:16.4 | 138 | 773 | 18 | 141 |
| 4:39.5 | 1,024 | 2:16.4 | 138 | 773 | 18 | 141 |
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Workout Graph
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