Steve Wilkin 9:11 row
2,024
Meters
9:11.3
Time
2:16.1
Pace
118
Calories
151
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 171 |
| Drag Factor | 124 |
June 30, 2025 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.3 | 2,024 | 2:16.1 | 139 | 776 | 18 | 151 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 19 | 149 |
| 9:11.3 | 935 | 2:14.3 | 144 | 796 | 18 | 154 |
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Workout Graph
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