Steve Wilkin 4:32 row
1,024
Meters
4:32.9
Time
2:13.2
Pace
61
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 126 |
June 26, 2025 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.9 | 1,024 | 2:13.2 | 148 | 809 | 26 | 152 |
| 4:32.9 | 1,024 | 2:13.2 | 148 | 809 | 26 | 152 |
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Workout Graph
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