Steve Wilkin 4:44 row
1,024
Meters
4:44.4
Time
2:18.8
Pace
59
Calories
144
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 126 |
June 24, 2025 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.4 | 1,024 | 2:18.8 | 131 | 749 | 25 | 144 |
| 4:44.4 | 1,024 | 2:18.8 | 131 | 749 | 25 | 144 |
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Workout Graph
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