Steve Wilkin 4:36 row
1,022
Meters
4:36.2
Time
2:15.1
Pace
60
Calories
144
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 126 |
June 17, 2025 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.2 | 1,022 | 2:15.1 | 142 | 788 | 22 | 144 |
| 4:36.2 | 1,022 | 2:15.1 | 142 | 788 | 22 | 144 |
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Workout Graph
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