Steve Wilkin 4:44 row
1,036
Meters
4:44.3
Time
2:17.2
Pace
60
Calories
147
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 125 |
June 12, 2025 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.3 | 1,036 | 2:17.2 | 135 | 766 | 23 | 147 |
| 4:44.3 | 1,037 | 2:17.0 | 136 | 767 | 23 | 147 |
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Workout Graph
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