Steve Wilkin 4:42 row
1,036
Meters
4:42.5
Time
2:16.3
Pace
60
Calories
151
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 17 |
| Stroke Count | 78 |
| Drag Factor | 200 |
June 10, 2025 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.5 | 1,036 | 2:16.3 | 138 | 775 | 17 | 151 |
| 4:42.5 | 1,036 | 2:16.3 | 138 | 775 | 17 | 151 |
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Workout Graph
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