Steve Wilkin 5:09 row
1,061
Meters
5:09.1
Time
2:25.6
Pace
59
Calories
142
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 197 |
June 07, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.1 | 1,061 | 2:25.6 | 113 | 689 | 17 | 142 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 18 | 142 |
| 5:09.1 | 22 | 3:26.8 | 40 | 436 | 8 | 142 |
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Workout Graph
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