Steve Wilkin 4:55 row
1,029
Meters
4:55.8
Time
2:23.7
Pace
57
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 120 |
June 03, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.8 | 1,029 | 2:23.7 | 118 | 705 | 23 | 139 |
| 4:55.8 | 1,029 | 2:23.7 | 118 | 705 | 23 | 139 |
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Workout Graph
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