Steve Wilkin 1000m row
1,000
Meters
4:33.1
Time
2:16.5
Pace
55
Calories
153
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 120 |
May 31, 2025 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.1 | 1,000 | 2:16.5 | 137 | 773 | 18 | 153 |
| 0:54.1 | 200 | 2:15.2 | 141 | 786 | 21 | 141 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 18 | 154 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 18 | 156 |
| 0:56.7 | 800 | 2:21.7 | 123 | 722 | 17 | 157 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 781 | 19 | 159 |
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Workout Graph
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