Steve Wilkin 1000m row
1,000
Meters
4:38.6
Time
2:19.3
Pace
55
Calories
139
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 120 |
May 31, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.6 | 1,000 | 2:19.3 | 129 | 745 | 21 | 139 |
| 0:57.2 | 200 | 2:23.0 | 120 | 711 | 23 | 127 |
| 0:54.9 | 400 | 2:17.2 | 135 | 765 | 22 | 139 |
| 0:55.2 | 600 | 2:18.0 | 133 | 758 | 21 | 143 |
| 0:55.3 | 800 | 2:18.2 | 132 | 755 | 21 | 146 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 738 | 20 | 144 |
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Workout Graph
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