Amy Henderson

Log

Date Workout Score Ave Comments Action
09/29/19 10:00 1,630m 3:04.0 View workout
09/29/19 14:19 2,269m 3:09.4 View workout
09/29/19 37:00.0 7,318m 2:31.6

10x3 and 7x1 with 5 min rests
20,22,24,26
22,24,26,open

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09/28/19 55:32.0 8,073m 3:26.3 View workout
09/22/19 52:38.0 7,827m 3:21.7 View workout
09/21/19 51:24.0 7,885m 3:15.5 View workout
09/21/19 51:24.0 7,885m 3:15.5 View workout
09/18/19 10:20.0 2,000m 2:35.0 View workout
09/18/19 9:59.0 2,000m 2:29.7 View workout
09/11/19 19:00.0 3,517m 2:42.0 View workout
08/23/19 30:00.0 5,388m 2:47.0

10x3 with 3 min rest

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06/23/19 1:15:00.0 9,971m 3:45.6 View workout
06/22/19 1:00:00.0 9,783m 3:03.9 View workout
06/21/19 1:00:00.0 9,167m 3:16.3 View workout
06/19/19 54:22.0 7,624m 3:33.9 View workout
06/18/19 51:46.0 8,281m 3:07.5 View workout
06/12/19 57:23.0 8,617m 3:19.7 View workout
06/11/19 1:03:00.0 8,354m 3:46.2 View workout
06/08/19 1:05:00.0 11,143m 2:54.9 View workout
06/04/19 46:00.0 5,500m 4:10.9 View workout
06/01/19 50:07.0 8,251m 3:02.2 View workout
05/28/19 53:56.0 6,578m 4:05.9 View workout
05/26/19 1:07:00.0 10,874m 3:04.8 View workout
05/25/19 45:31.0 7,450m 3:03.2 View workout
05/09/19 32:51.0 4,198m 3:54.7 View workout