Amy Henderson 10:00 row
1,709
Meters
10:00.0
Time
2:55.5
Pace
87
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 94 |
December 21, 2019 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,709 | 2:55.5 | 65 | 522 | 22 |
| 2:00.0 | 224 | 4:27.8 | 18 | 362 | 24 |
| 4:00.0 | 362 | 2:45.7 | 77 | 564 | 21 |
| 6:00.0 | 382 | 2:37.0 | 90 | 610 | 22 |
| 8:00.0 | 377 | 2:39.1 | 87 | 598 | 23 |
| 10:00.0 | 364 | 2:44.8 | 78 | 568 | 23 |
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Workout Graph
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