Amy Henderson 7:29 row
1,184
Meters
7:29.8
Time
3:09.9
Pace
59
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 17 |
| Stroke Count | 129 |
| Drag Factor | 110 |
January 05, 2019 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.8 | 1,184 | 3:09.9 | 51 | 475 | 17 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 17 |
| 7:29.8 | 398 | 3:08.1 | 53 | 480 | 18 |
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Workout Graph
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