Amy Henderson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/02/22 |
3x8:00/4:00r |
4,597m |
2:36.6 |
RowErg |
View workout
|
12/02/22 |
1:16 |
193m |
3:18.4 |
RowErg |
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|
11/18/22 |
2x20:00/3:00r |
7,393m |
2:42.3 |
RowErg |
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|
11/18/22 |
4:00 |
650m |
3:04.9 |
RowErg |
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|
03/04/22 |
10:09 |
1,739m |
2:55.2 |
RowErg |
View workout
|
03/04/22 |
11:00 |
1,726m |
3:11.3 |
RowErg |
View workout
|
03/04/22 |
11:25 |
1,466m |
3:53.9 |
RowErg |
View workout
|
02/04/22 |
3x6:00/4:00r |
3,766m |
2:23.3 |
RowErg |
View workout
|
02/04/22 |
9:58 |
1,484m |
3:21.5 |
RowErg |
View workout
|
02/02/22 |
30:00 |
5,996m |
2:30.1 |
RowErg |
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|
02/02/22 |
6:20 |
909m |
3:29.2 |
RowErg |
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|
01/26/22 |
8000m |
40:53.4 |
2:33.3 |
RowErg |
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|
01/26/22 |
5:04 |
721m |
3:31.2 |
RowErg |
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|
01/21/22 |
3x11:00/4:00r |
6,636m |
2:29.1 |
RowErg |
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|
01/21/22 |
4:58 |
818m |
3:02.4 |
RowErg |
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|
01/14/22 |
3x2000m/5:00r |
29:06.9 |
2:25.5 |
RowErg |
View workout
|
01/14/22 |
7:01 |
1,025m |
3:25.7 |
RowErg |
View workout
|
01/12/22 |
v18:00/2:00r...2 |
6,248m |
2:38.4 |
RowErg |
View workout
|
01/12/22 |
6:10 |
971m |
3:10.7 |
RowErg |
View workout
|
01/07/22 |
3x1500m/5:00r |
22:27.9 |
2:29.7 |
RowErg |
View workout
|
01/07/22 |
8:53 |
1,355m |
3:16.7 |
RowErg |
View workout
|
01/05/22 |
v13:00/2:00r...3 |
6,343m |
2:36.0 |
RowErg |
View workout
|
01/05/22 |
6:55 |
1,002m |
3:27.0 |
RowErg |
View workout
|
12/29/21 |
v1000m/5:00r...4 |
4,000m |
2:24.7 |
RowErg |
View workout
|
12/29/21 |
5:27 |
812m |
3:21.5 |
RowErg |
View workout
|