Ahmed Adel Ali 2000m row
2,000
Meters
9:01.1
Time
2:15.2
Pace
116
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 30 |
| Stroke Count | 273 |
April 04, 2019 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.1 | 2,000 | 2:15.2 | 141 | 786 | 30 |
| 1:51.8 | 400 | 2:19.7 | 128 | 741 | 30 |
| 1:49.7 | 800 | 2:17.1 | 136 | 767 | 30 |
| 1:49.0 | 1,200 | 2:16.2 | 138 | 776 | 30 |
| 1:47.2 | 1,600 | 2:14.0 | 145 | 800 | 30 |
| 1:43.4 | 2,000 | 2:09.2 | 162 | 857 | 31 |
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