Ahmed Adel Ali 2000m row
2,000
Meters
8:27.6
Time
2:06.9
Pace
123
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 30 |
| Stroke Count | 252 |
March 01, 2019 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:27.6 | 2,000 | 2:06.9 | 171 | 889 | 123 | 30 |
| 1:37.5 | 400 | 2:01.8 | 193 | 965 | 26 | 29 |
| 1:42.1 | 800 | 2:07.6 | 168 | 879 | 24 | 30 |
| 1:46.3 | 1,200 | 2:12.8 | 149 | 813 | 24 | 29 |
| 1:42.4 | 1,600 | 2:08.0 | 167 | 874 | 24 | 30 |
| 1:39.4 | 2,000 | 2:04.2 | 182 | 927 | 25 | 30 |
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Workout Graph
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