Ahmed Adel Ali 2000m row
2,000
Meters
8:19.0
Time
2:04.7
Pace
125
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 30 |
| Stroke Count | 248 |
February 05, 2019 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.0 | 2,000 | 2:04.7 | 180 | 920 | 30 |
| 1:38.8 | 400 | 2:03.5 | 186 | 939 | 29 |
| 1:41.4 | 800 | 2:06.7 | 172 | 891 | 30 |
| 1:40.4 | 1,200 | 2:05.5 | 177 | 909 | 30 |
| 1:41.9 | 1,600 | 2:07.3 | 169 | 882 | 30 |
| 1:36.5 | 2,000 | 2:00.6 | 199 | 986 | 30 |
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Workout Graph
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