Jay Christensen 27:35 row
4,107
Meters
27:35.0
Time
3:21.4
Pace
206
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 19 |
| Stroke Count | 546 |
| Drag Factor | 104 |
February 24, 2025 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:35.0 | 4,107 | 3:21.4 | 43 | 447 | 19 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 20 |
| 10:00.0 | 782 | 3:11.8 | 50 | 470 | 22 |
| 15:00.0 | 698 | 3:34.8 | 35 | 421 | 25 |
| 20:00.0 | 761 | 3:17.1 | 46 | 457 | 16 |
| 25:00.0 | 829 | 3:00.9 | 59 | 503 | 19 |
| 27:35.0 | 273 | 4:43.8 | 15 | 352 | 16 |
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Workout Graph
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