Jay Christensen 12:32 row
1,927
Meters
12:32.4
Time
3:15.2
Pace
96
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 25 |
| Stroke Count | 313 |
| Drag Factor | 97 |
April 01, 2022 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.4 | 1,927 | 3:15.2 | 47 | 461 | 25 |
| 5:00.0 | 686 | 3:38.6 | 33 | 415 | 26 |
| 10:00.0 | 819 | 3:03.1 | 57 | 496 | 24 |
| 12:32.4 | 422 | 3:00.5 | 59 | 504 | 25 |
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Workout Graph
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