Jay Christensen 4:00 row
515
Meters
4:00.8
Time
3:53.7
Pace
26
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 107 |
March 29, 2022 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.8 | 515 | 3:53.7 | 27 | 394 | 20 |
| 4:00.8 | 515 | 3:53.7 | 27 | 394 | 20 |
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