Jay Christensen 17:00 row
2,511
Meters
17:00.2
Time
3:23.1
Pace
125
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 22 |
| Stroke Count | 390 |
| Drag Factor | 105 |
March 17, 2022 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.2 | 2,511 | 3:23.1 | 42 | 443 | 22 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 23 |
| 10:00.0 | 727 | 3:26.3 | 40 | 437 | 25 |
| 15:00.0 | 765 | 3:16.0 | 46 | 459 | 21 |
| 17:00.2 | 301 | 3:19.6 | 44 | 451 | 22 |
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Workout Graph
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